Janine Davies

I work with individuals who are struggling with anxiety, depression, sports performance, trauma (childhood, adult, PTSD, C-PTSD, etc.), psychosis, and more. I also work with couples/relationships who are dealing with infidelity, wanting to connect before getting married, who are becoming empty-nesters, who are looking for some tools to continue strong communication, and more. I am trained in EMDR Therapy, working towards becoming a certified EMDR therapist. I have my IFS Level 1, and Gottman Level 1 and 2. I also lean into CBT skills, DBT skills, mindfulness, and more. I meet clients where they are at, and we collaboratively come up with a therapy plan. I am committed to ongoing education/training to ensure I am bringing up--to-date information and skills to the therapy space. Personally, I am a mom to three children/teens and two dogs, I am a partner, I have been playing some version of softball since age 7, I am a certified personal trainer, and have gone through my own life struggles. I look forward to chatting with you to see if I can help you with your therapy goals, needs.