Georgia Sarkis

Starting therapy can feel like a big step, and I want you to know that you're not alone. Whether you're feeling stuck, overwhelmed, anxious, or just trying to make sense of things, I offer a space where you can breathe, be heard, and start putting the pieces together ,one step at a time. I’m a therapist-in-training completing my practicum as part of my Master of Arts in Counselling Psychology. What that means for you is that I bring fresh, evidence-based approaches to our work together, all while being closely supported by experienced supervisors to ensure you're getting quality care. More importantly, I show up as a real person who genuinely cares. My approach is warm, down-to-earth, and collaborative. I work with adults navigating anxiety, depression, self-worth, trauma, relationship struggles, and life transitions. I draw from approaches like Cognitive Behavioural Therapy (CBT), trauma-informed care, and mindfulness-based strategies. But at the end of the day, therapy isn’t about techniques; it’s about connection. If you’re looking for someone who listens without judgment, holds space for all the messy and beautiful parts of your story, and walks alongside you. I’d be honoured to support you on your journey. Outside of the therapy room, I’m someone who values family, loves hiking in nature, and believes in the power of small moments to create big change. Let’s connect when you’re ready.