Rachel Tresilian

Let’s be honest, finding the right therapist can feel like a bit of a maze, right? It's totally okay to admit that it's daunting and overwhelming; even knowing where to start can be a puzzle in itself. Here's the thing: I've been on both sides, as both a client and a therapist. I get the struggle of finding someone who truly gets you, someone who makes you feel heard, understood, and safe while also nudging you toward growth. Think of me as your teammate, here to walk alongside you and offer not just support, but the practical tools to make the progress and changes you're craving.