Acceptance and Commitment (ACT) Therapists in Strathmore, AB

In-Person Virtual Accepting new clients
Alyssa Scalzo

Alyssa Scalzo

Registered Social Worker

Virtual

I’m Alyssa, a Registered Social Worker with a Master of Social Work from the University of Calgary. I support adults and adolescents with ADHD, brain injury recovery, anxiety, depression, trauma, and chronic pain. Combining therapy with ADHD coaching, I offer practical strategies and compassionate care in an affirming, collaborative space that helps clients build resilience and meaningful lives.
Tracy Kroeker

Tracy Kroeker

Psychologist

Virtual

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.

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What Is ACT Therapy? Acceptance and Commitment Therapy

What Is ACT Therapy? Acceptance and Commitment Therapy

ACT therapy blends mindfulness and values-based action to help you respond differently to difficult thoughts and feelings. Discover how it works, how it differs from CBT, and who it can help.
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