Depression Therapists in Strathmore, AB

Everything you need to know to find a qualified therapist in Calgary — from understanding credentials and costs to narrowing down the right specialty and fit for your situation.

Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.

Lots of Canadians are wrestling with anxiety and depression every single day and the numbers keep climbing. In fact, one in four Canadians will experience mental health challenges at some point in their lives. You might think it’s all about spotting sadness or worry but there’s way more to it than just feeling down. The big surprise is that everyday routines and simple coping tricks can be just as powerful as therapy for turning things around. Table of Contents * Recognizing Symptoms Of Anxi