Monica Lipka

Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change. You’re ready to set boundaries with those around you. You’re ready to stop ruminating on negative thoughts. Most of all, you’re ready to love yourself and embrace your strengths and weaknesses. I want to help you get there. I specialize in working with perfectionists struggling with anxiety, stress and burnout. Clients come to me looking for a therapist who understands what they’re going through and provide practical skills to overcome it, because therapy should be a place where you feel like you’re getting the help you want. Sessions with me can be life changing. As a former people-pleaser myself, I honor the step you’re taking. I’ll meet you where you are on your unique journey and offer you the support you need to learn to say no, and crave out time for yourself. A life where you don’t feel guilt is possible. You don’t have to continue putting yourself second. Email me today for a free 15-minute consultation!