Photo of Anastasia Assuras

Anastasia Assuras

Accepting new clients

Registered Psychotherapist

Hera Therapy

Toronto, ON 8+ years experience In-Person

About

Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.

Biography

At Hera Therapy, we are dedicated to helping people feel more connected to themselves and to others. Through evidence-based psychotherapy and a deep commitment to self-discovery, we support clients in creating new possibilities for insight, connection, and meaningful growth. ​Our name, Hera, is inspired by the Greek goddess of marriage and family. Given our strong focus on relationships and couples therapy—and the founder’s own Greek heritage—we felt it was the perfect fit. Hera’s symbol, the pomegranate, traditionally represents fertility, but we also see it as a metaphor for the many emotions that lie beneath the surface, much like the seeds hidden within the fruit. Our therapeutic approach is eclectic and trauma-informed, meaning we tailor our methods to suit your unique goals, needs, and pace. Whether you're seeking clarity, healing, or deeper connection, we’d be honoured to walk alongside you on your therapy journey.

Specialities

Additional Locations

Details

  • Session Formats

    In-Person

  • Primary Location

    30 Powerhouse Street
    Toronto, Ontario  M6H 0C6
  • Practicing Since

    Practicing since 2018 (8+ years)

Client Focus

Client Focus

Individuals Couples Families

Client Ages

Teens (13-17) Adults

Languages

English

Licenses

  • Master of Counselling Psychology

    Adler University

    Graduated 2018

  • College of Registered Psychotherapists of Ontario

    #007718