Kerry Helston
Registered Psychotherapist
Recovery from deep-seated emotional wounds is a uniquely personal journey, shaped by your own inner experiences. If you find yourself on this path, you know it's more than just healing from trauma; it's about navigating a complex emotional landscape. Seeking out a therapist can be a self-compassionate first step towards healing. Perhaps you're yearning for a sense of safety or a stable emotional foundation. Maybe your goal is to rebuild a stronger connection with your authentic self, rediscovering the pieces that were lost along the way. Or maybe you want to create a life filled with greater peace, joy, and fulfilling relationships.
I offer a therapeutic space where your needs take centre stage, that honours your pace, respects your individuality, and embraces your evolving needs. We collaborate to go into the hard stuff, transforming it through to the other side. The path to healing is intricate, but together, we'll work towards your future where the past no longer holds you back.
Healing is possible. A healthier and more vital life can become a reality as you walk this transformative path toward wholeness, self-compassion, and resilience. Please call or email to book a free 15-minute consult call.
Contact
6475576550
About
Started in 2021
Locations
Ontario
Specialities
Anxiety
Depression
Self Esteem
Spirituality
Stress
Trauma and PTSD
Client Focus
- Client Ages
- AdultsElders (65+)
- Session Types
- Individuals
- Allied Populations
- None specified
More Information
- Languages
- None specified
- Gender
- None specified
- Religions
- None specified
Education
- School
- University of Toronto, Emmanuel College
- Degree
- Masters of Pastoral Studies
- Graduated
- 2023