Trisha Miciano

Are you weighed down by past traumas or battling with anxiety and depression, making it hard to embrace the present? Know that you're not alone. Seeking support marks a significant step toward reclaiming your life, and I'm here to help. Welcome to my practice! I'm Trisha, a clinical counselor committed to guiding you through life's hurdles and fostering meaningful change. Your challenges don't have to dictate your existence. Together, we'll delve into the roots of your struggles and craft personalized coping strategies. Using a blend of evidence-based methods like cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic exploration, we'll uncover patterns, leverage strengths, and devise practical tactics to surmount obstacles and reach your aspirations. My aim is to empower you to enact positive transformations in your life. I extend an invitation for a complimentary consultation session where we can address any queries and delve into the issues you wish to tackle. This initial meeting is also a chance for you to gauge our compatibility for embarking on this journey together. To schedule your free consultation, please visit my website at narracounselling.com.