Amanda Dubé

Hi, I’m Amanda, licensed Master Practitioner Clinical Counsellor, Counselling Therapist, C-DBT, specializing in supporting individuals and their support systems navigate the complexities of BPD, ADHD, anxiety, grief, trauma and resulting concerns. I understand this is a journey and a process, and I'm here to offer tools that encourage and promote your success. Through convenient online sessions wherever you are, paired with relevant resources and real-time check-ins, you'll gain meaningful strategies, empowerment, self mastery and healing. It's not too much, it's never too late, and I'll hold space for you to work through your story and goals. Learn how your mind protects you, how empathy can guide you, how your body stores stress and pain, when to set boundaries and when to flex, how to understand your thoughts and communicate needs to gain peace- even in the middle of concern, big feelings, and stress. Manage self harm and relationship instability. Learn what's happening for you. We'll use various therapies in a safe space, ensuring your time creates the outcome you want. You're in good hands and today is a great day to connect.