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Anxiety Therapists in Alberta

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Elaine Cheung
Elaine Cheung
Canadian Certified Counsellor, Certified Music Therapist at Elements Music Therapy & Counselling
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Alberta
Elements Music Therapy & Counselling offers in person and online music therapy and counselling for mental health and brain injury in Calgary, Alberta.
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Meghan Ingstrup
Meghan Ingstrup
Registered Psychologist at In Your Element Psychology
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Alberta
​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.
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Cynthia Yoo
Cynthia Yoo
Registered Psychologist at Freedom Psychology
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Alberta
Welcome! My name is Cynthia and I am a Registered Psychologist offering remote counselling across Alberta and in-person counselling in Calgary (SW). I have worked with individuals of all ages and from diverse backgrounds. I specialize in supporting clients who struggle with neurodiversity, cultural issues, trauma, anxiety/ stress, depression, anger, identity, self-esteem, and parenting. I work ...
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Rajani Naik
Rajani Naik
MSW at Psychotherapy For You
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Alberta(Virtual Only)
I have extensive experience in dealing with PTSD, as well as anxiety and depression, with people in high-stress careers. I have worked with couples struggling with a variety of issues, from infidelity to strengthening their relationships. I use compassion and understanding to help my clients navigate life's challenges.
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
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Alberta(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Lisa Palmer
Lisa Palmer
Registered Clinical Social Worker, (MSW, RCSW)
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Alberta
I have over 15 years working with children, youth, and parents. My practice includes a collaborative and holistic approach to address issues of anxiety, depression, ADHD, behvaiour concerns, emotional regulation, and attachment. I use a variety of therapy techniques to best fit each client/family.
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Coltan Thompson
Coltan Thompson
Registered Psychologist
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Alberta
Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
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Alberta
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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Jessica White
Jessica White
Canadian Certified Counsellor
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Alberta
Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Alberta(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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Emotions Therapy Calgary
Emotions Therapy Calgary
Registered Psychologist at Emotions Therapy Calgary
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Alberta
Are you often overwhelmed by anger, anxiety, or stress? Do these feelings create tension with your loved ones and complicate your day-to-day life? You're not alone. Emotions Therapy Calgary provides counselling in Calgary, Alberta. Our expert psychologists specialize in helping people navigate these challenging emotions.
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Katharine De Santos
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Alberta(Virtual Only)
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
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Kiran Dhaliwal, MSc MC
Kiran Dhaliwal, MSc MC
Registered Provisional Psychologist at Sahara Psychology
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Alberta
Kiran is a Registered Provisional Psychologist. Kiran is currently accepting new clients who are: couples, teens, and adults with Daytime, Evening, and Weekend Availability. Kiran can see clients in-person in St. Albert, AB or virtually from anywhere in Alberta.
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Jody Brown
Jody Brown
Counsellor, BSW MSW RSW at Authentic Being Counselling
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Alberta
Sometimes life can feel like a huge challenge. We might need to share some of that heaviness with others in order to regroup, generate new ideas and move forward in a fresh, hopeful way. My goal is to be a useful resource in your box of tools and to be there to listen and support you in finding new ideas when things seem chaotic and unmanageable. (Sessions: Virtual, telephone and in-person)
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Claire Fan
Claire Fan
Therapist (MSW/RSW) at CF Liminal Space Counselling Services
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Alberta
Hi! I am Claire, a Mental Health Therapist in NW Calgary. Whether you are struggling with symptoms related to anxiety, depression, trauma, or any other life stressors, I am here to offer a helping hand. I work collaboratively with my clients to help them gain insight, develop coping strategies, and achieve their goals. No matter what you may be facing, you don't have to face it alone!
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Ruth C. White, PhD MPH MSW RSW
Ruth C. White, PhD MPH MSW RSW
registered social worker at WellMindPlus
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Alberta(Virtual Only)
I help women to live lives they love. I support women through challenges related to identity - gender, sexuality, or race/ethnicity/culture, including bicultural & intergenerational issues. I guide women who are navigating challenging relationships, work-life stress, reproductive health issues, menopause, or caregiving responsibilities,
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Kristy McConnell (she/her)
Kristy McConnell (she/her)
Registered Psychologist at Off the Beaten Path Psychology and Wellness
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Alberta
Hi! I created Off the Beaten Path for those in the Airdrie area who are interested in different approaches to therapy. OBP offers mental health treatment that sometimes utilizes movement by walking together during therapy. Office & couples appointments are available as well. I specialize in supporting individuals who are anxious, burned out, people pleasers—often highly functional yet overwhelmed.
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Megan Duffy
Megan Duffy
Registered Psychologist at Just as You Are Counselling
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Alberta
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
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Portia Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Alberta(Virtual Only)
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Caitlin Heim
Caitlin Heim
Registered Provisional Psychologist at Solasta Counselling and Psychological Services
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Alberta
I’m Caitlin, a Registered Provisional Psychologist passionate about supporting children, teens, and adults. I help with anxiety, ADHD, trauma, grief, relationships, and more. My warm, inclusive approach blends CBT, ACT, mindfulness, and narrative therapy to foster resilience, confidence, and meaningful growth.
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How do I find a therapist in Alberta?

Finding a therapist in Alberta is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Alberta are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Alberta?

Therapy costs in Alberta typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Alberta.

Are therapists in Alberta accepting new clients?

Yes! Many therapists in Alberta are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Alberta.

What types of therapy are available in Alberta?

Therapists in Alberta offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Alberta.

Do therapists in Alberta offer online/virtual sessions?

Yes, the majority of therapists in Alberta offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Alberta, or both options.

How do I know if a therapist in Alberta accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Alberta accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Alberta?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Alberta offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Alberta online?

Theralist helps you find and connect with therapists in Alberta. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Alberta have?

All therapists listed in Alberta on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Alberta?

Availability varies by therapist, but many in Alberta have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Alberta with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Alberta confidential?

Yes, absolutely. All therapists in Alberta are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Alberta?

No, you don't need a doctor's referral to see a therapist in Alberta. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Alberta?

Theralist makes finding affordable therapy in Alberta easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Alberta?

In Alberta, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Alberta based on your specific needs.

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