Therapists in Cochrane, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Corrina Bateson
Corrina Bateson
Canadian Certified Counsellor & Registered Social Worker at Al*Truism Connection
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Cochrane, AB(Virtual Only)
Masters in Counselling Psychology and Bachelor of Social Work.
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Kathlyn Joy Zales
Kathlyn Joy Zales
Registered Provisional Psychologist at Flourish Psychological Services
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Cochrane, AB(Virtual Only)
I am a Registered Provisional Psychologist and a Certified Canadian Counsellor (CCC). I have a BA in Psychology and an MA in Counselling Psychology with Distinction. I offer in-person and virtual sessions to clients residing in Alberta, and virtual sessions only to clients who reside in the Northern Territory. I offer Tagalog and English sessions.
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Heather Hendrie
Heather Hendrie
Registered Clinical Counsellor (RCC) at True Nature Wilderness Therapy
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Cochrane, AB(Virtual Only)
I hold a Bachelor of Kinesiology degree in Outdoor Pursuits from the University of Calgary, and a Master of Arts in Clinical Mental Health Counselling with a concentration in Transpersonal Wilderness Therapy from Naropa University. I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I run True Nature Wilderness Therapy where we offer mentorship and therapy.
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Audrey Kodye
Audrey Kodye
Registered Psychologist
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Cochrane, AB(Virtual Only)
On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety, impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and ""ungrateful"" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negati...
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
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Cochrane, AB(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Josh Dempsey
Josh Dempsey
Counselling Therapist, Registered Therapeutic Counsellor at Empowered Life Counselling
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Cochrane, AB(Virtual Only)
Josh Dempsey, a Registered Therapeutic Counsellor/Counselling Therapist in Calgary, specializes in trauma-informed care, helping individuals, couples, and teens with emotional and relational challenges. Co-owner of Empowered Life Counselling, he blends compassion and expertise to foster healing and self-awareness, drawing on a diverse background in IT, sales, and culinary arts.
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Crystal Caneus-Penner
Crystal Caneus-Penner
Canadian Certified Counsellor
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Cochrane, AB(Virtual Only)
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to...
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Stephanie Laborge
Stephanie Laborge
Registered Psychologist at Launch Psychology
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Cochrane, AB(Virtual Only)
We are a warm, friendly and compassionate team supporting children and parents through counselling and assessment. Primary areas of focus include: behaviour challenges, parenting support, Anxiety, ADHD, OCD, learning disabilities, intellectual disabilities and giftedness. Offering daytime, evening and weekend appointment times! Book a free 10 minute consultation today.
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Brian Powell
Brian Powell
EMDR Trauma Specialist at Brian Powell
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Cochrane, AB(Virtual Only)
I specialize in working with individuals who have tried talk therapy but haven’t yet found the freedom they desire. Through EMDR – a cutting-edge treatment that I honed in my Msw training at The Trauma Institute in Massachusetts – I can help you process and release the emotional weight of past experiences, allowing you to move forward with renewed hope, energy, and resilience.
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TherapEase Counselling
TherapEase Counselling
Registered Social Worker at TherapEase Counselling
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Cochrane, AB(Virtual Only)
We provide professional online counselling services to adults across Alberta and Ontario, helping you achieve your goals and live a more fulfilling life. Our online therapy services (via phone or video) offer you the flexibility to receive professional support and guidance from the comfort and privacy of your own home. Our purpose is bringing ease to accessing mental health services.
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Jay Hinton
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying) at Heartwood Therapy
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Cochrane, AB(Virtual Only)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
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Penny Yen
Penny Yen
Registered Provisional Psychologist at Mindweaver Therapy
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Cochrane, AB(Virtual Only)
No BS, just genuine mental healthcare customised to suit your exact needs. Neuro-affirming autism and ADHD assessments also available.
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Jasmine Basaraba
Jasmine Basaraba
Registered Psychologist
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Cochrane, AB(Virtual Only)
Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Cochrane, AB(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Kara Alan
Kara Alan
Registered Psychologist at Nourish Psychological Services
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Cochrane, AB(Virtual Only)
Struggling with food or body image? You're not alone. I help individuals of all ages explore the roots of disordered eating and build a sustainable, compassionate relationship with food and body. Whether you're in recovery or just beginning, this is a safe place to start healing.
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Dr. Katrina McDougall
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
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Cochrane, AB(Virtual Only)
I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
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Lisa Willow
Lisa Willow
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Registered Social Worker at West Coast Adult ADHD and Coast to Coast ADHD
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Cochrane, AB(Virtual Only)
Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.
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Angela Lambert
Angela Lambert
Registered Psychologist at Rooted Mind
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Cochrane, AB(Virtual Only)
Welcome! I'm glad you're here. I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. I specialize in helping individuals navigate anxiety, phobias, body image issues, and relationship challenges. I am radically inclusive and identity affirming.
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Carol D.B. Whaley
Carol D.B. Whaley
Psychotherapist at C.D.B. Whaley Counselling and Psychotherapy
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Cochrane, AB(Virtual Only)
I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
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Cochrane, AB(Virtual Only)
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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