Relationship Issues Therapists in Cochrane, AB
Christina Hong
Registered Provisional Psychologist
Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Chantelle Vaz
Registered Psychotherapist
I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.
Mely Sio
Registered Provisional Psychology & Canadian Certified Counsellor
You may feel overwhelmed, disconnected, or stuck—within yourself or in your relationships. Ongoing conflict, family stress, or carrying emotional burdens alone can feel exhausting. You’re seeking relief, clarity, and balance, whether through stronger communication, deeper connection, or a better understanding of yourself and your patterns during life or relationship transitions.
David Tamagi
Registered Psychologist
I’m David, a Registered Psychologist with a background in teaching and over a decade in human services. I specialize in supporting adolescents, young adults, men, and couples with challenges like trauma, ADHD, mood concerns, and relationships. My compassionate, practical approach combines CBT, ACT, and tailored strategies to foster resilience, growth, and connection.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Leah Dhahan
Registered Clinical Counsellor
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Mackenzie Broomfield (she/her)
Registered Social Worker
I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Jenn Cardoso
Registered Psychotherapist & Relationship Coach
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
Tiffany Warren
Registered Psychologist
Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Genny Tevlin
MSW, RSW
am a therapist specializing in Internal Family Systems (IFS) and Sensorimotor Psychotherapy, offering a holistic, compassionate approach to healing. By integrating mind and body, I help clients process trauma, regulate the nervous system, and develop self-leadership. My approach fosters resilience, emotional balance, and deeper connections, creating lasting transformation.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
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Frequently Asked Questions About Relationship Issues
What kinds of relationship issues can therapy help with?
Therapy addresses a wide range of relationship concerns — not only romantic partnerships but also family relationships, friendships, and workplace dynamics. Common issues include communication breakdowns, conflict patterns, trust and jealousy, intimacy difficulties, attachment challenges, codependency, loneliness, setting boundaries, and recovering from betrayal or loss in a relationship. Both individuals and couples can benefit from relationship-focused therapy.
Can I work on relationship issues in individual therapy without my partner?
Yes — individual therapy is often very effective for relationship concerns. Working one-on-one with a therapist allows you to explore your own patterns, attachment style, communication habits, and emotional responses without the complexity of navigating the dynamic with your partner present. Many people find that individual therapy changes how they show up in relationships, which in turn shifts relationship dynamics even when only one person attends.
What is attachment theory and why does it matter for relationships?
Attachment theory describes the patterns of relating to others we develop in early childhood based on our caregiving experiences. These patterns — broadly categorized as secure, anxious, avoidant, or disorganized — shape how we connect, communicate, and respond to closeness or conflict as adults. Understanding your attachment style is often a foundation of relationship therapy, as it explains many recurring patterns that feel confusing or out of your control.
How long does relationship therapy typically take?
Timeline varies based on the nature and depth of the issues. Specific, recent concerns — such as navigating a difficult conversation or adjusting to a relationship change — may resolve within 6–12 sessions. Longer-standing patterns rooted in early experiences or repeated relationship cycles often benefit from longer-term work. Your therapist will set goals with you at the outset and review progress regularly.
What therapy approaches are used for relationship issues?
Attachment-based therapy, Emotionally Focused Therapy (EFT), Gottman Method, and psychodynamic therapy are among the most commonly used approaches for relationship concerns. CBT-based communication skills training is also widely integrated. Many therapists draw on more than one approach, tailoring the work to whether the issue is primarily about communication, emotional regulation, past wounds, or changing ingrained relational patterns.