Both
More Filters
Specialities
Locations
Client Ages
Session Types
Languages
Genders
Religions
Allied Populations
Davita Ponak (Mann)
Davita Ponak (Mann)
Registered Psychologist
Alberta
My clients experience healing and growth through unconditional acceptance, empathy, and feeling heard and understood. You may have tried brief approaches to therapy and be searching for something more comprehensive, in-depth, and insight-oriented. We will build a genuine relationship; develop your tools for symptom management; and address your core wounds, and the patterns that resulted from them.
View
Jodie Purnell
Jodie Purnell
Registered Psychologist
Alberta
I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.
View
Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
Alberta
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
View
Cynthia Yoo
Cynthia Yoo
Registered Psychologist at Freedom Psychology
Alberta
Welcome! My name is Cynthia and I am a Registered Psychologist offering remote counselling across Alberta and in-person counselling in Calgary (SW). I have worked with individuals of all ages and from diverse backgrounds. I specialize in supporting clients who struggle with neurodiversity, cultural issues, trauma, anxiety/ stress, depression, anger, identity, self-esteem, and parenting. I work ...
View
Breana L'Heureux, MSW, RSW
Breana L'Heureux, MSW, RSW
Registered Social Worker at Flourish Therapy Collective
Alberta
Breana is a Registered Social Worker and is the heart behind Flourish Therapy Collective. Flourish Therapy Collective provides counselling services to individuals and couples. Breana received a Master of Social Work in Clinical Social Work Practice from University of Calgary and a Bachelor of Social Work from University of Victoria. One of the aspects she cherishes most about counseling is the pr…
View
Genny Tevlin
Genny Tevlin
MSW, RSW at The Nook Therapy
Alberta
am a therapist specializing in Internal Family Systems (IFS) and Sensorimotor Psychotherapy, offering a holistic, compassionate approach to healing. By integrating mind and body, I help clients process trauma, regulate the nervous system, and develop self-leadership. My approach fosters resilience, emotional balance, and deeper connections, creating lasting transformation.
View
Julia Tran
Julia Tran
Registered Social Worker, Psychotherapist
Alberta(Virtual Only)
My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
View
Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
Alberta(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
View
Infidelity and Betrayal Trauma Counselling - Christine Oduor
Infidelity and Betrayal Trauma Counselling - Christine Oduor
Registered Provisional Psychologist at Couples Cove Therapy
Alberta
I help couples heal from infidelity, guiding you through the hurt toward deeper trust and meaningful connection. My approach is gentle yet honest, creating space to repair what's broken and build a love that's stronger than before. You're not alone; there's hope and healing ahead.
View
Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
Alberta(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
View
Bo Popovic
Bo Popovic
Mental Health Therapist/Forensic Therapist at Popovic Psychological Services LTD.
Alberta
Accepting new clients. Appointment available within 24 hours. Direct billing available for insurance providers. Free consult available.
View
Brittany Peddle
Brittany Peddle
Registered Psychotherapist (Qualifying)
Alberta(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
View
Laura Romero
Laura Romero
Registered Psychologist at Kaleidoscope Wellness
Alberta
Hello! My name is Laura and I'm a holistic psychologist. This means I consider so many of the things that make you uniquely you while creating a treatment plan such as sleep, nutrition, exercise, social connections and beliefs and values. I specialize in the areas of ADHD and trauma, however, I also assist people struggling with life transitions, anxiety and depression, relationship challenges.
View
Corrina Bateson
Corrina Bateson
Canadian Certified Counsellor & Registered Social Worker at Al*Truism Connection
Alberta
Masters in Counselling Psychology and Bachelor of Social Work.
View
Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Alberta
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
View
Daniel Young
Daniel Young
Registered Social Worker at Psychotherapy For You
Alberta(Virtual Only)
Registered Social Worker at Psychotherapy For You
View
Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
Alberta(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
View
Alexandra Goodall
Alexandra Goodall
MA, Registered Clinical Counsellor, Somatic Psychotherapist at Alexandra Goodall Counselling
Alberta(Virtual Only)
Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodall.com/therapy
View
Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
Alberta(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
View
Katelyn Fleming
Katelyn Fleming
Registered Psychologist at Ember and Ash Psychology
Alberta
I am committed to helping adults navigate trauma, anxiety, and emotional challenges through a compassionate, integrative approach tailored to individual needs. I believe that people possess the inner capacity to heal and that change is possible. I strive to assist individuals in discovering their best selves and optimizing the lives they lead.
View

How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed