Mindfulness-Based (MBCT) Therapists in Alberta

On the outside, you are a woman who has had many accomplishments & is just going through a rough patch. On the inside, you've been significantly struggling with feeling anxious, depressed, overwhelmed, stuck &, discouraged as self-help and distraction from the emotional pain have not been helpful. The trauma you suffered is also showing up in the present. You're tired of feeling this way...

Christina specializes in psychological assessments and counseling for children, adolescents, and young adults for understanding and supporting mental health functioning.She provides individiual counseling for supporting mental health including anxiety, emotion regulation and coping skills, social skills, navigating interpersonal relationships, ADHD support, and parenting support.

Are you a professional or woman struggling with anxiety, burnout, or overwhelming stress from work or everyday life? Are you facing challenges around self worth, or navigating the pain & isolation of infertility or family building? Perhaps you are struggling with relationships or transitions in your life & need a safe space to talk through it. Whatever it is, I want you to know you are not alone.

I believe in establishing a supportive, compassionate and safe space for clients to explore both positive and negative emotions. I believe in the foundation of human connection between a therapist and their client as well as collaboration with therapeutic healing and achievable goals to guide and encourage success.

Revolution Therapy & Wellness is a multidisciplinary trauma-informed therapy and wellness collective in Calgary, Alberta. We offer individual, relational, somatic, and sex-positive care for queer, trans, neurodivergent, polyamorous, kink-affirming, BIPOC, and marginalized communities — both in-person and virtual.

At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.

Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

I’m Caitlin, a Registered Provisional Psychologist passionate about supporting children, teens, and adults. I help with anxiety, ADHD, trauma, grief, relationships, and more. My warm, inclusive approach blends CBT, ACT, mindfulness, and narrative therapy to foster resilience, confidence, and meaningful growth.

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Let's explore negotiating the reality you want, healing and tools to strengthen your mental health. Therapy can be an empowering space, including for your relationship, career, men's issues, self-esteem, assertiveness, and transformation goals and challenges. My life experience includes having worked as a family law lawyer for over four years, and I’m a husband and father.

We offer symptom-friendly online therapy for individuals facing a range of mental health concerns. Our expertise focuses on individuals with complex health challenges such as chronic illness, autoimmune conditions, reproductive and fertility concerns, palliative care, and cancer. With a special emphasis on digestive disorders such as IBS, DGBI’s, Crohn’s disease, Ulcerative Colitis, and more.

I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.

Feeling stuck, numb or overwhelmed by the world right now? Are you facing issues like anxiety, depression, and relationship problems? I offer professional, in-person Clinical Counselling, Grief Therapy & Registered Social Work services. Contact me to arrange a brief, complimentary consultation. If you are ready to get started, I have both in-person and remote session openings available.

I'm Tyler. I help adults and athletes manage anxiety, depression, trauma, addiction, and major life transitions. A former university football player, I integrate sports psychology, CBT, mindfulness, and ART in a down-to-earth, trauma-informed approach that builds resilience, insight, and lasting change.

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.

Nicholas Breitenbach (He/They) is a Registered Psychologist offering inclusive, trauma-informed care for individuals and relationships. He supports clients with sexuality, identity, trauma, and emotional wellness in a compassionate, affirming environment.

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.