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Anxiety Therapists in Alberta

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Leah Dhahan
Leah Dhahan
Registered Clinical Counsellor at Leah Dhahan Counselling
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Alberta(Virtual Only)
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Alberta
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Erin Ibrahim
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Alberta(Virtual Only)
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
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Oge Obiorah
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
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Alberta(Virtual Only)
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience in human services and social work, I have honed a diverse set of skills, making me a versatile and effective mental health professional.
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Megan Duffy
Megan Duffy
Registered Psychologist at Just as You Are Counselling
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Alberta
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
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Scott Froom
Scott Froom
Counselor at The Island of Change Counselling
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Alberta(Virtual Only)
My counselling style is compassionate, client-centered, and neurodiversity-affirming. I integrate evidence-based approaches like CBT, Talk therapy and sessions being goal oreinted while fostering a collaborative and strengths-based environment. I prioritize creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to navigate challenges and build resilience.
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Diana Izard
Diana Izard
Registered Social Worker at Bumbleberry Counselling Services
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Alberta
As a Registered Social Worker, I use a social justice lense to make sense of how the environments we grow up in and live in today, impact the beliefs we develop about ourselves and the ways we interact with the world. Understanding how early relational patterns and experiences influence current behaviour can help you build a healthier relationship with yourself and others. ​I am passionate ab...
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Andrew Nicholson
Andrew Nicholson
Registered Psychologist
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Alberta
I am passionate about helping people whose emotions have been in the driver's seat for too long, whether that be anxiety, shame, stress, or one of countless others. I emphasize learning and integrating skills to forge a healthy relationship with our emotions, something we have not all had the opportunity to develop. I work with anxiety, trauma, highly sensitive individuals, OCD, and ADHD.
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Debra (Debbie) Airth
Debra (Debbie) Airth
Registered Therapeutic Counsellor Candidate at E.A.S.E. Into Therapy
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Alberta(Virtual Only)
I support individuals through life's challenges, whether you're exploring identity, navigating grief, living with chronic pain or illness, or simply needing a safe space to heal. My approach is affirming, trauma-informed, and grounded in compassion and respect for your unique journey.
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Dr. Katrina McDougall
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
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Alberta
I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Alberta(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Brian Powell
Brian Powell
EMDR Trauma Specialist at Brian Powell
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Alberta(Virtual Only)
I specialize in working with individuals who have tried talk therapy but haven’t yet found the freedom they desire. Through EMDR – a cutting-edge treatment that I honed in my Msw training at The Trauma Institute in Massachusetts – I can help you process and release the emotional weight of past experiences, allowing you to move forward with renewed hope, energy, and resilience.
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Heather Hendrie
Heather Hendrie
Registered Clinical Counsellor (RCC) at True Nature Wilderness Therapy
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Alberta(Virtual Only)
I hold a Bachelor of Kinesiology degree in Outdoor Pursuits from the University of Calgary, and a Master of Arts in Clinical Mental Health Counselling with a concentration in Transpersonal Wilderness Therapy from Naropa University. I’m a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I run True Nature Wilderness Therapy where we offer mentorship and therapy.
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Lauren Slade
Lauren Slade
Registered Psychologist at Lauren Slade Psychology
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Alberta(Virtual Only)
My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
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Hayley Lynch-Brown
Hayley Lynch-Brown
Registered Clinical Social Worker & Clinical Director at TherapEase Counselling
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Alberta(Virtual Only)
I am a Registered Clinical Social Worker and Clinical Traumatologist/Certified Clinical Trauma Professional in the province of Alberta. I work with adult individuals experiencing a range of issues, which often include: trauma-related symptoms, sleep disturbance, work-related stressors, anxiety and depression.
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Angela Lambert
Angela Lambert
Registered Psychologist at Rooted Mind
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Alberta
Welcome! I'm glad you're here. I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. I specialize in helping individuals navigate anxiety, phobias, body image issues, and relationship challenges. I am radically inclusive and identity affirming.
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Treena Peters MSW, RCSW (AB), RSW (ONT)
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling
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Alberta(Virtual Only)
Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
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Katelyn Fleming
Katelyn Fleming
Registered Psychologist at Ember and Ash Psychology
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Alberta
I am committed to helping adults navigate trauma, anxiety, and emotional challenges through a compassionate, integrative approach tailored to individual needs. I believe that people possess the inner capacity to heal and that change is possible. I strive to assist individuals in discovering their best selves and optimizing the lives they lead.
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Lyndel Berry
Lyndel Berry
Registered Psychotherapist at Lorikeet Counselling
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Alberta
Virtual and in person counselling specialising in couples and alternative relationship structures and individual trauma counselling using RLT, DBT, CBT, Gottman and EFT.
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Daniela Arrieta Galvan
Daniela Arrieta Galvan
Registered Psychotherapist (Qualifying) at Arrieta Psychotherapy
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Alberta(Virtual Only)
I am passionate about helping people heal from soul wounds created by historical, collective and relational trauma. Many of my clients struggle to find a sense of self & identity, disconnection to themselves & others and childhood & intergenerational trauma. I help them make meaning of their experiences, process emotions, heal wounds and find their way back to themselves.
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How do I find a therapist in Alberta?

Finding a therapist in Alberta is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Alberta are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Alberta?

Therapy costs in Alberta typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Alberta.

Are therapists in Alberta accepting new clients?

Yes! Many therapists in Alberta are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Alberta.

What types of therapy are available in Alberta?

Therapists in Alberta offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Alberta.

Do therapists in Alberta offer online/virtual sessions?

Yes, the majority of therapists in Alberta offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Alberta, or both options.

How do I know if a therapist in Alberta accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Alberta accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Alberta?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Alberta offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Alberta online?

Theralist helps you find and connect with therapists in Alberta. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Alberta have?

All therapists listed in Alberta on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Alberta?

Availability varies by therapist, but many in Alberta have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Alberta with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Alberta confidential?

Yes, absolutely. All therapists in Alberta are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Alberta?

No, you don't need a doctor's referral to see a therapist in Alberta. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Alberta?

Theralist makes finding affordable therapy in Alberta easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Alberta?

In Alberta, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Alberta based on your specific needs.

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