Heather DeLong

"Why fit in when you were born to stand out?" Dr. Seuss If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work. My priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. Whether you are struggling with depression, anxiety, substance abuse or other concerns, please reach out to see if I am the right fit for you! I am a master's level social worker with 19 years experience with adults and teens, specializing in mental health and addiction treatment. I use a cognitive behavioural approach to practice while incorporating motivational skill building to ensure we meet your goals. My passion and positive energy come through each and every interaction, and I truly look forward to working with you and your teens.