Deirdre Kear RTCc
Accepting new clientsRegistered Therapeutic Counsellor
Mindful Strides Counselling
About
I'm a person-centered counsellor who leads with empathy, inclusivity, and flexibility. I support individuals facing mental health challenges, low self-esteem, life transitions, etc. I have a huge heart and a genuine passion for helping people feel heard, valued, and empowered. Sessions are available at low cost, and offered virtual, in-person, or in the community, whatever works best for you.
Biography
For nearly a decade, I have worked in the Surrey School District, where I discovered my passion for supporting students, especially during my time in an inner-city secondary school. It was there that I found myself connecting easily with students, becoming their go-to person, including those who were frequently in trouble. This experience opened my eyes to the deeper needs these young people had, and I realized I wanted to help them on a more profound level. For the past five years, I have worked as an Outreach Worker, closely engaging with students who face a range of mental health challenges from a wide array of cultural background as well as multiple LGBTQIA+ students. The closer I worked with these students, the more I realized the importance of having the right tools to make lasting changes in their lives. This led me to pursue a counselling diploma. My own journey with mental health, along with supporting my daughter through hers, has given me a unique perspective on the counselling process. We’ve both experienced firsthand that counselling is not a one-size-fits-all approach. This insight has shaped my practice into one where the client is truly in the driver’s seat. I take a person-centered approach, utilizing various modalities to best meet the needs of each individual. I also recognize that not everyone thrives in a traditional office setting, so I offer to meet clients in the community—whether it’s for a walk, a coffee shop chat, or at a local community center or library. Walking and talking can be particularly beneficial for mental health, and I find it helps clients feel more at ease. Understanding the financial barriers many face when seeking counselling, I aim to ensure my services are accessible to everyone. I am committed to providing support that is both effective and inclusive, meeting clients where they are, both figuratively and literally.
Additional Locations
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Session Formats
In-Person
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Practicing Since
Practicing since 2024 (2+ years)
Client Focus
Client Focus
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ACCT
#3266