Cynthia Yoo

Welcome! My name is Cynthia and I am a Registered Psychologist offering remote counselling across Alberta and in-person counselling in Calgary (SW). I have worked with individuals of all ages and from diverse backgrounds. I specialize in supporting clients who struggle with neurodiversity, cultural issues, trauma, anxiety/ stress, depression, anger, identity, self-esteem, and parenting. I work from a strengths-based, culturally-sensitive, trauma-informed, and neurodiversity-affirming approach, I offer warmth, curiosity, and compassion as I strive to honor your unique background, values, resources, and inner wisdom. I believe that we are all capable and can get through tough times. I also understand that sometimes we do our best and it doesn’t seem to be enough. If you can relate to this, know that you are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity, confidence, and success. If you are curious about what I have to offer you, I would be happy to extend a free 30-minute consultation to answer any questions you may have. I welcome the opportunity to hear from you!