Fiona Murray Chappell

I am a Registered Psychotherapist (Qualifying) and currently working towards my master's degree in Counselling Psychology from Yorkville University. I am a student member of the Canadian Counselling and Psychotherapy Association. I am currently engaged in regular supervision with a clinical supervisor that meets the requirements as outlined by the College of Registered Psychotherapists of Ontario (CRPO). Feeling overwhelmed by stress, anxiety, or life changes? You’re not alone, and seeking support is a courageous step. Whether you're facing relationship challenges or life transitions—such as moving to a new country, a new job, or becoming a parent—these experiences can trigger intense emotions, which can leave you feeling isolated. Managing everything on your own is overwhelming. With a compassionate, trauma-informed approach, I integrate evidence-based practices and mindfulness techniques to empower you on your healing journey. In our sessions, you'll find a non-judgmental space to explore your thoughts and feelings at your own pace. You are the expert of your life; and together, we will tap into your inner wisdom to build resilience and develop effective coping strategies. Take the first step toward a more balanced and empowered life. I invite you to book your free consultation today, and let's begin this journey together. “Being human is not hard because you're doing it wrong; it's hard because you're doing it right.” – Glennon Doyle, Untamed.