Janine Cole

Whether it’s stress, relationship issues, grief, or other struggles, I offer compassion and authenticity to gain your trust. Sessions are collaborative and guided by your needs in the present moment, as I ask thoughtful, direct questions to explore your experiences, help you feel understood, notice patterns, and strengthen your relationships. My first experience with therapy was as a client, where I discovered a sense of support that I didn’t know I needed and that was hard to ask for, even from those closest to me. We all have stories and sharing them with someone can make us feel more connected, especially during times we are feeling lost. I am a Registered Psychotherapist and a member of the College of Registered Psychotherapists of Ontario (“CRPO”), registration number 14458. I graduated from the Gestalt Institute of Toronto’s Five Year Training Program in Gestalt Psychotherapy, and abide by the CRPO’s Code of Ethics. I’m a member of the Canadian Association for Psychodynamic Therapy.