Lisa Hebert
Accepting new clientsClinical Therapist
Hébert Well-Being Inc
About
I offer a safe, supportive space to explore your story without judgment. Using a holistic, trauma-informed approach, I integrate CBT, ACT, Motivational Interviewing, and somatic practices. Whether you're facing anxiety, depression, life transitions, or personal growth, we'll work together to build clarity, resilience, and lasting change.
Biography
I’m a Certified Canadian Counsellor and Licensed Counselling Therapist (Candidate) with a Master's in Counselling Psychology and a Bachelor of Science in Psychology. With over 25 years of experience in helping professions, I bring a depth of knowledge and compassion to my work, grounded in both professional training and lived experience. My approach is holistic and trauma-informed, integrating a range of evidence-based therapies to support healing of both mind and body. I hold a long list of certifications and continue to pursue professional development to ensure the highest quality of care. I have a special interest in helping individuals deepen self-compassion and self-discovery, thrive with anxiety, overcome depression, and navigate parenting or relationship challenges. Whether you're seeking support through a life transition or looking to reconnect with your strengths, I offer a safe, nonjudgmental space to explore your story. Alongside my professional role, I’m also a mother, spouse, sister, daughter, friend, and active community member. Having lived with and overcome life challenges of my own, I bring empathy, authenticity, and a wellness-focused lens to every session. Together, we’ll work to uncover what’s possible, build resilience, and support meaningful, sustainable growth—at your pace and on your terms.
Specialities
Additional Locations
Details
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Session Formats
Virtual Only
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Primary Location
55 Englehart Street
Dieppe, New Brunswick E1A8K2
Client Focus
Client Focus
Client Ages
Languages
Licenses
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Master of Arts - Counselling Psychology
Yorkville University
Graduated 2023
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Canadian Counselling & Psychotherapy Association
#11241184
License Expiry Date: September 2025
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The College of Licensed Counselling Therapists of New Brunswick
#LCT-C23-062
License Expiry Date: April 2026