Anger Management Therapists in Saint-Jérôme, QC

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Paul Jozsef

Clinical Counsellor, CCC

I'm a licensed clinical counsellor with over ten years of experience helping individuals and couples manage anxiety, anger, and relationship challenges. I hold a Master's in Counselling and Psychotherapy with additional training in mindfulness-based approaches. I offer sessions in-person or online.

Paris Moaf

Registered Psychotherapist, M Psy, MSc, RP

Virtual

As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.

Effective Anger Management Strategies for Canadians in 2025

Anger can flare up at work, at home, or even behind the wheel, leaving plenty of Canadians searching for healthy ways to cope. Believe it or not, about one in five Canadians will struggle with anger that impacts their daily life. Yet most people still think the only answer is to calm down or bottle it up. That old advice misses the mark, because new research reveals anger is way more complex—and treating it the right way could actually unlock personal growth most folks never expect. Table of C

Anger Management Therapists in Saint-Jérôme, QC

Paul Jozsef

Paris Moaf

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Effective Anger Management Strategies for Canadians in 2025