Andie Toderovitz

I believe that therapy isn’t about fixing you, it’s about understanding the experiences and emotions that have shaped how you move through the world and finding new ways to meet them with compassion and curiosity. I offer a safe space grounded in warmth, collaboration, and empowerment, where you can explore your thoughts and feelings without judgment. My approach is warm, collaborative, and grounded in a blend of evidence-based and holistic practices, including: 🌿 Trauma-informed therapy 🧠 Cognitive Behavioural Therapy (CBT) 🧘 Somatic and mindfulness-based approaches 🧩 IFS-informed and psychodynamic therapy Whether you’re navigating conflict, change, grief, anxiety, or uncertainty, I’ll walk alongside you, offering support and strategies as you pave your own path forward.