Andie Toderovitz

Hi, I’m Andie, a therapist who believes that healing begins when you feel truly seen, heard, and accepted. I support teens, students, and adults navigating anxiety, trauma, depression, relationship struggles, life transitions, and low self-esteem. My approach is warm, collaborative, and grounded in a blend of evidence-based and holistic practices, including: 🌿 Trauma-informed therapy 🧠 Cognitive Behavioural Therapy (CBT) 🧘 Somatic and mindfulness-based approaches 🧩 IFS-informed and psychodynamic therapy Together, we’ll set goals that reflect your needs and the life you envision, so you feel empowered to heal, make meaningful changes, and approach challenges with greater confidence and clarity. My approach is rooted in empathy, respect, authenticity, collaboration, and empowerment. Whether you’re navigating change, grief, anxiety, or uncertainty, I’ll walk alongside you, offering support and strategies as you pave your own path forward.