Self Esteem Therapists in Vaughan, ON
Morgan Mackenzie
MSW, RSW, Psychotherapist
I specialize in empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
Delia Bagi
EMDR Therapist
Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.
Amanda Rout
Registered Psychotherapist
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
Allison Clayton
Registered Psychotherapist
Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.
Kelsie Kinsella
Registered Psychotherapist (Qualifying)
Registered Psychotherapy (Qualifying) who offers a safe, nonjudgmental virtual space where we can explore your concerns, deepen self-awareness, and work toward meaningful change all from the comfort of your own home. I work with those aged 16+ and believe therapy is about understanding your story, reclaiming your strengths, and creating a life that aligns with your values.
Roja Vivekanand
Registered Psychotherapist
Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Rebecca Steele
Registered Social Worker, Psychotherapist
Welcome to Smart Therapy! I’m Rebecca. For over a decade, I’ve helped clients heal from anxiety and trauma using Insight-Driven Depth Therapy. My work explores unconscious patterns and emotional roots to foster clarity, calm, and change. I offer talk therapy, Brainspotting, hypnotherapy, and dream work.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Myroslava Stadnyk
Registered Psychotherapist (RP)
Registered Psychotherapist & Practice Owner at Stadnyk Therapy. Accepting new clients - in-person in Koreatown (near Christie Pits) in Toronto and virtually across Ontario. Book a FREE 15-minute consultation to get started!
Cierra DoCouto
Registered Psychotherapist
Helping adults in Burlington, Ontario navigate anxiety, self-esteem challenges, relationship concerns, and attachment patterns. Offering in-person and virtual psychotherapy that is collaborative, evidence-informed, and tailored to support personal growth, emotional well-being, and resilience.
Manisha Grewal
Registered Psychotherapist (Qualifying)
I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.
Janice Lyons
Registered Social Service Worker
Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.
Matthew Klompus
Registered Psychotherapist
Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.
Gina Lihou
Registered Psychotherapist
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
Jasmine Bruce
Registered Psychotherapist (Qualifying)
You deserve to feel lighter, calmer, and more connected to yourself and others. I help people move through trauma, anxiety, and relationship challenges. Offering a safe, judgment-free space to untangle stress, trauma, anxiety, and self-doubt, finding ways forward that work for you.
Laura Lockhart
Registered Psychotherapist and Hypnotherapist
Laura is a trauma-focused psychotherapist using an integrative approach that blends psychodynamic, somatic, experiential, and parts work. She supports anxiety, depression, and attachment trauma. Neurodivergent affirming and 2SLGBTQIA+ allied, she offers direct, compassionate therapy and integrates psychedelic-informed care and equine-assisted psychotherapy when appropriate.
Michael Peddle
Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist
Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.
Samantha Szirmak
Registered Psychotherapist
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
Meg Aston-Lebold
Psychologist
Psychotherapy can help you cope more effectively with life’s challenges, think about things in new and different ways, and make important changes. I applaud you for starting your journey by selecting a psychologist that can address your specific needs and concerns.
How do therapists in Vaughan, ON compare?
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Frequently Asked Questions
How do I find a therapist in Vaughan?
Theralist's directory includes verified therapists across Vaughan — from the Vaughan Metropolitan Centre (VMC) and Thornhill to Maple, Woodbridge, and Kleinburg. You can browse by neighbourhood, therapy type, or specific concerns like anxiety, family issues, or child and teen support. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a child, teen, or family therapist in Vaughan?
Vaughan is known as a family-centred community, and many local therapists specialize in working with children, adolescents, and families. Common areas of focus include school anxiety, peer relationships, parenting support, and family transitions. Theralist's directory allows you to filter for therapists who specifically see children, teens, or families in Vaughan.
Are there therapists in Vaughan who understand my cultural or religious background?
Vaughan is home to large Italian, Jewish, and South Asian communities, and many therapists offer culturally grounded care. COSTI Vaughan Centre provides family and mental health services with Italian-language options. Jewish Family & Child Service supports the Jewish community in York Region. Theralist's directory also includes therapists from diverse backgrounds who understand the role of culture, faith, and family values in mental health.
What types of therapy are available in Vaughan?
Vaughan therapists offer a broad range of approaches, including cognitive behavioural therapy (CBT), family systems therapy, play therapy for children, couples counselling, and trauma-informed care. With Cortellucci Vaughan Hospital and York Region's expanding mental health network, the local therapy community is well-connected to broader healthcare resources. Theralist lets you filter by therapy type to find the approach that fits your needs.
Can I find a therapist near the Vaughan Metropolitan Centre or Cortellucci Vaughan Hospital?
Yes. The VMC area around Highway 7 and Jane Street has become a hub for professional services, including therapy practices conveniently located near transit. Cortellucci Vaughan Hospital, Canada's first smart hospital, also provides mental health services for residents. Theralist's directory helps you find therapists near these landmarks and across Vaughan.
How much does therapy cost in Vaughan?
Therapy costs in Vaughan vary by provider and experience level. Some therapists accept extended health benefits, offer sliding scale rates, or participate in employee assistance programs (EAPs). It's best to contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate options.
Is online therapy available from Vaughan therapists?
Yes. Many Vaughan-based therapists offer virtual counselling, providing flexibility for busy families, professionals commuting to Toronto, and anyone who prefers sessions from home. Research shows online therapy is equally effective as in-person care. You can filter Theralist's Vaughan directory to show only therapists offering virtual sessions.
What free or low-cost mental health support is available in Vaughan?
CMHA York Region & South Simcoe has a Vaughan office offering free programs and services for youth (ages 12+) and adults — call Central Intake at 1-866-345-0183 ext. 3321. York Support Services Network (YSSN) provides streamlined access to community mental health services across York Region. ConnexOntario offers free, confidential 24/7 support and referrals at 1-866-531-2600. For emergencies, call 911, go to Cortellucci Vaughan Hospital, or dial 988 for suicide crisis support.