Positive Psychology Therapists in Vaughan, ON
Janice Lyons
Registered Social Service Worker
Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.
Sharise Sealy-McCallum
Registered Social Worker (RSW)
I am a Registered Social Worker with over 10 years of experience providing compassionate, virtual therapy for youth and adults across Ontario. Specializing in CBT, Narrative Therapy, and School Navigation Counselling, I provide a safe, trauma-informed space to help you navigate anxiety, stress, and life transitions, moving toward the clarity and peace you deserve.
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Monica Natalia
Registered Psychotherapist, Qualifying
Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist with 15 years of experience in the corporate world, I bring lived experience and real-world context to therapy.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Mala Dorai
Therapist Intern
I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.
DeRoux Jones
Registered Psychotherapist
I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.
Katherine Koplov
Registered Psychotherapist (Qualifying)
A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.
Katelyn Matias
Registered Psychotherapist
Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.
Signy Fridriksson
Registered Psychotherapist
It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.
Shelley Sayle-Udall
Registered Psychotherapist (RP)
I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
Tracey Ropp
Registered Psychotherapist
Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.
Johanna Benoit
Registered Psychotherapist
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
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Frequently Asked Questions
How do I find a therapist in Vaughan?
Theralist's directory includes verified therapists across Vaughan — from the Vaughan Metropolitan Centre (VMC) and Thornhill to Maple, Woodbridge, and Kleinburg. You can browse by neighbourhood, therapy type, or specific concerns like anxiety, family issues, or child and teen support. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a child, teen, or family therapist in Vaughan?
Vaughan is known as a family-centred community, and many local therapists specialize in working with children, adolescents, and families. Common areas of focus include school anxiety, peer relationships, parenting support, and family transitions. Theralist's directory allows you to filter for therapists who specifically see children, teens, or families in Vaughan.
Are there therapists in Vaughan who understand my cultural or religious background?
Vaughan is home to large Italian, Jewish, and South Asian communities, and many therapists offer culturally grounded care. COSTI Vaughan Centre provides family and mental health services with Italian-language options. Jewish Family & Child Service supports the Jewish community in York Region. Theralist's directory also includes therapists from diverse backgrounds who understand the role of culture, faith, and family values in mental health.
What types of therapy are available in Vaughan?
Vaughan therapists offer a broad range of approaches, including cognitive behavioural therapy (CBT), family systems therapy, play therapy for children, couples counselling, and trauma-informed care. With Cortellucci Vaughan Hospital and York Region's expanding mental health network, the local therapy community is well-connected to broader healthcare resources. Theralist lets you filter by therapy type to find the approach that fits your needs.
Can I find a therapist near the Vaughan Metropolitan Centre or Cortellucci Vaughan Hospital?
Yes. The VMC area around Highway 7 and Jane Street has become a hub for professional services, including therapy practices conveniently located near transit. Cortellucci Vaughan Hospital, Canada's first smart hospital, also provides mental health services for residents. Theralist's directory helps you find therapists near these landmarks and across Vaughan.
How much does therapy cost in Vaughan?
Therapy costs in Vaughan vary by provider and experience level. Some therapists accept extended health benefits, offer sliding scale rates, or participate in employee assistance programs (EAPs). It's best to contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate options.
Is online therapy available from Vaughan therapists?
Yes. Many Vaughan-based therapists offer virtual counselling, providing flexibility for busy families, professionals commuting to Toronto, and anyone who prefers sessions from home. Research shows online therapy is equally effective as in-person care. You can filter Theralist's Vaughan directory to show only therapists offering virtual sessions.
What free or low-cost mental health support is available in Vaughan?
CMHA York Region & South Simcoe has a Vaughan office offering free programs and services for youth (ages 12+) and adults — call Central Intake at 1-866-345-0183 ext. 3321. York Support Services Network (YSSN) provides streamlined access to community mental health services across York Region. ConnexOntario offers free, confidential 24/7 support and referrals at 1-866-531-2600. For emergencies, call 911, go to Cortellucci Vaughan Hospital, or dial 988 for suicide crisis support.