Compassion Focused Therapists in Vaughan, ON
Cassandra Tennriello
Registered Psychotherapist
Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!
Jodi Evers
Registered Psychotherapist (Qualifying)
Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.
Abby Tait
Registered Psychotherapist (Qualifying)
You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.
Ummehani Rehmani
Registered Psychotherapist (Qualifying)
“A person’s a person, no matter how small.” – Dr. Seuss This quote has stayed with me since childhood. It reminds me that everyone deserves to be seen, heard, and supported—no matter their age, background, or story. Hi, I’m Ummi (short for Ummehani), and I work with individuals, children, and couples navigating the complex emotions that come with change, identity, and disconnection. I bring ove…
Amanda Rout
Registered Psychotherapist
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
Bethany Jacobs
Registered Social Worker
Who I Work With: - Individuals navigating the impacts of trauma, grief, or emotional overwhelm - Adults seeking support with nervous system regulation, stress, or anxiety - Clients processing relational harm, life transitions, or spiritual disconnection - Those seeking therapy through an anti-oppressive, culturally sensitive lens
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Meredith Bailey
Registered Psychotherapist
I believe that as a therapist, it is a privilege to be invited into another person’s life & one I never take lightly. Reaching out for support may feel overwhelming, & the task of finding the right person for you can be daunting. I want to assure you this is a safe space, & my primary objective is YOU finding the right person for YOU. Your confidence in that decision is extremely important to me.
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Katie Whiteley
Registered Psychotherapist
I offer individual therapy in a warm, supportive environment where you can explore your experiences, build insight, and work toward meaningful change. My approach is compassionate, collaborative, and tailored to your unique needs, drawing from a variety of evidence-based modalities. I’m here to support you with care, respect, and practical tools for growth.
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
Martha Li
Registered Psychotherapist
I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Mara Behan
Registered Psychotherapist, Qualifying
Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.
Lisa O’Donovan
Registered Psychotherapist
I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.
How do therapists in Vaughan, ON compare?
Number of therapists listed
Average years in practice
Currently accepting new clients
Therapists in Vaughan, ON who prioritize treating:
How therapists see their clients
Top therapy approaches used in Vaughan, ON:
Frequently Asked Questions
How do I find a therapist in Vaughan?
Theralist's directory includes verified therapists across Vaughan — from the Vaughan Metropolitan Centre (VMC) and Thornhill to Maple, Woodbridge, and Kleinburg. You can browse by neighbourhood, therapy type, or specific concerns like anxiety, family issues, or child and teen support. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a child, teen, or family therapist in Vaughan?
Vaughan is known as a family-centred community, and many local therapists specialize in working with children, adolescents, and families. Common areas of focus include school anxiety, peer relationships, parenting support, and family transitions. Theralist's directory allows you to filter for therapists who specifically see children, teens, or families in Vaughan.
Are there therapists in Vaughan who understand my cultural or religious background?
Vaughan is home to large Italian, Jewish, and South Asian communities, and many therapists offer culturally grounded care. COSTI Vaughan Centre provides family and mental health services with Italian-language options. Jewish Family & Child Service supports the Jewish community in York Region. Theralist's directory also includes therapists from diverse backgrounds who understand the role of culture, faith, and family values in mental health.
What types of therapy are available in Vaughan?
Vaughan therapists offer a broad range of approaches, including cognitive behavioural therapy (CBT), family systems therapy, play therapy for children, couples counselling, and trauma-informed care. With Cortellucci Vaughan Hospital and York Region's expanding mental health network, the local therapy community is well-connected to broader healthcare resources. Theralist lets you filter by therapy type to find the approach that fits your needs.
Can I find a therapist near the Vaughan Metropolitan Centre or Cortellucci Vaughan Hospital?
Yes. The VMC area around Highway 7 and Jane Street has become a hub for professional services, including therapy practices conveniently located near transit. Cortellucci Vaughan Hospital, Canada's first smart hospital, also provides mental health services for residents. Theralist's directory helps you find therapists near these landmarks and across Vaughan.
How much does therapy cost in Vaughan?
Therapy costs in Vaughan vary by provider and experience level. Some therapists accept extended health benefits, offer sliding scale rates, or participate in employee assistance programs (EAPs). It's best to contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate options.
Is online therapy available from Vaughan therapists?
Yes. Many Vaughan-based therapists offer virtual counselling, providing flexibility for busy families, professionals commuting to Toronto, and anyone who prefers sessions from home. Research shows online therapy is equally effective as in-person care. You can filter Theralist's Vaughan directory to show only therapists offering virtual sessions.
What free or low-cost mental health support is available in Vaughan?
CMHA York Region & South Simcoe has a Vaughan office offering free programs and services for youth (ages 12+) and adults — call Central Intake at 1-866-345-0183 ext. 3321. York Support Services Network (YSSN) provides streamlined access to community mental health services across York Region. ConnexOntario offers free, confidential 24/7 support and referrals at 1-866-531-2600. For emergencies, call 911, go to Cortellucci Vaughan Hospital, or dial 988 for suicide crisis support.