Emanuelito Tomas

Is anxiety or depression making it hard for you to get through each day? Do you often feel drained, overwhelmed, or uncertain about how to move forward? Whether you're navigating life transitions—like graduating, starting a new job, or retiring—or dealing with daily stress, you’re not alone! Many people are experiencing increased anxiety and stress today. I specialize in working with individuals who are navigating life transitions, depression, and anxiety. As a Registered Nurse with over 5 years of extensive experience working in mental health and crisis intervention, I provide compassionate, expert care. In my practice, you’ll find a safe and inclusive space where your concerns are genuinely heard. Together, we’ll understand your situation, overcome obstacles, and create a personalized plan to achieve your goals. We’ll focus on what matters most to you during this time of change, and work on skills such as setting healthy boundaries, challenging negative thoughts, and managing stress effectively. Sessions are available online (video) or by phone, with evening and weekend appointments for your convenience. Contact me today to schedule a complimentary consultation! *50-minute sessions: $100.00 **Sliding Scale: $35 - $90