Andrew Jobes

I use an integrated approach, drawing from multiple theories and frameworks, including Person-centred, Mindfulness-based, Existential, Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), and Emotion-Focused (EFT) Therapies, as well as Motivational Interviewing. I’m also a yoga teacher/meditation guide and can readily use both in our time together. It’s an act of courage and trust to reach out for support with your mental health. Thank you. I don’t take that lightly, and my goal as a therapist is to provide a calm, safe, non-judgmental space to meet you where you’re at. I offer a free 15-minute consult to get a feel for each other. Please email me to set one up.