Anxiety Therapists in Peterborough, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Melilssa Donohue
Melilssa Donohue
Registered Social Worker/Psychotherapist at Striving for Synergy Psychotherapy and Counselling Clinic
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Peterborough, ON(Virtual Only)
Hi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call. If yo…
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Anastasia Assuras
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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Peterborough, ON(Virtual Only)
Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
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Alexandra Hoffman
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Peterborough, ON(Virtual Only)
Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
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Donna Denise Wallis
Donna Denise Wallis
Registered Social Worker at Donna Denise Wallis
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Peterborough, ON(Virtual Only)
Life can feel heavy at times—whether it’s from past experiences, difficult emotions, or ongoing stress. If you’re feeling stuck, anxious, or overwhelmed, therapy offers a safe space to explore what’s going on and find a way forward that feels right for you. You don’t have to face it alone. Reach out for a free consultation to get started.
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Jialin (Sherry) Yang
Jialin (Sherry) Yang
Intern Associate Therapist at Counselling for All
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Peterborough, ON(Virtual Only)
Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.
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Lisa Koole
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Peterborough, ON(Virtual Only)
As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Peterborough, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Peterborough, ON(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Peterborough, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Victoria Brassard-Monahan
Victoria Brassard-Monahan
Registered Psychotherapist (Qualifying) at Victoria Brassard Counselling
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Peterborough, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW). I provide compassionate support for anxiety, depression, grief, self-esteem, relationships, life-transitions, attachment trauma, and trauma recovery.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Peterborough, ON(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
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Peterborough, ON(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Laura Clarke
Laura Clarke
Registered Psychotherapist at Existence
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Peterborough, ON(Virtual Only)
I'm a registered psychotherapist helping individuals navigate mood issues, low self-esteem, relationship challenges, and unhelpful coping patterns. I use a warm, conversational approach and evidence-based therapies including Narrative therapy, CBT, DBT, EFT, Somatic-Based and Trauma-Informed approaches to create a safe space for healing, growth, and lasting change. Free consultations available.
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Therapy Collective
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor at Therapy Collective
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Peterborough, ON(Virtual Only)
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
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Lindsey Arancio
Lindsey Arancio
Registered Psychotherapist Qualifying
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Peterborough, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Peterborough, ON(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Triena McGuirk
Triena McGuirk
Registered Social Worker
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Peterborough, ON(Virtual Only)
My goal as a Therapist is to assist those I serve (individuals, couples and families) in reconciling the discomfort of their experience and harnessing the wisdom it carries to invite more of what aligns into their life. I am diligent and resourceful in my pursuit of helping, and I hope those I serve leave our time together with an embodied feeling of accomplishment and clarity.
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Peterborough, ON(Virtual Only)
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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First Step Men's Therapy
First Step Men's Therapy
Registered Psychotherapist
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Peterborough, ON(Virtual Only)
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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Peterborough, ON(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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How do I find a therapist in Peterborough, ON?

Finding a therapist in Peterborough, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Peterborough, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Peterborough, ON?

Therapy costs in Peterborough, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Peterborough, ON.

Are therapists in Peterborough, ON accepting new clients?

Yes! Many therapists in Peterborough, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Peterborough, ON.

What types of therapy are available in Peterborough, ON?

Therapists in Peterborough, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Peterborough, ON.

Do therapists in Peterborough, ON offer online/virtual sessions?

Yes, the majority of therapists in Peterborough, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Peterborough, ON, or both options.

How do I know if a therapist in Peterborough, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Peterborough, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Peterborough, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Peterborough, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Peterborough, ON online?

Theralist helps you find and connect with therapists in Peterborough, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Peterborough, ON have?

All therapists listed in Peterborough, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Peterborough, ON?

Availability varies by therapist, but many in Peterborough, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Peterborough, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Peterborough, ON confidential?

Yes, absolutely. All therapists in Peterborough, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Peterborough, ON?

No, you don't need a doctor's referral to see a therapist in Peterborough, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Peterborough, ON?

Theralist makes finding affordable therapy in Peterborough, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Peterborough, ON?

In Peterborough, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Peterborough, ON based on your specific needs.

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