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Anxiety Therapists in Peterborough, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
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Elliott McLarnon
Elliott McLarnon
Registered Psychotherapist at Therapy with Elliott
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Peterborough, ON(Virtual Only)
My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
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Allison Brook
Allison Brook
Registered Social Worker, MSW at July Health
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Peterborough, ON(Virtual Only)
Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
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Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
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Peterborough, ON(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
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Gina Lihou
Gina Lihou
Registered Psychotherapist at Centred Self
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Peterborough, ON(Virtual Only)
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
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Donna Denise Wallis
Donna Denise Wallis
Registered Social Worker at Donna Denise Wallis
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Peterborough, ON(Virtual Only)
Life can feel heavy at times—whether it’s from past experiences, difficult emotions, or ongoing stress. If you’re feeling stuck, anxious, or overwhelmed, therapy offers a safe space to explore what’s going on and find a way forward that feels right for you. You don’t have to face it alone. Reach out for a free consultation to get started.
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Nadine Evans
Nadine Evans
Registered Psychotherapist at Impart Therapy
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Peterborough, ON(Virtual Only)
Clinical director and psychotherapist of Impart Therapy, a practice focused on providing support for ADHD and PMDD, anxiety, grief, depression, stress, trauma, and Autism/ASD. We provide accessible and affordable care, using a variety of modalities including CBT, DBT, ACT, EMDR, solution-focused therapy, and humanistic therapy, offering couples counselling, and individual therapy.
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Matthew Klompus
Matthew Klompus
Registered Psychotherapist at Matt Klompus Counselling
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Peterborough, ON(Virtual Only)
Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.
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Shaambhavi Sharma
Shaambhavi Sharma
Registered Social Worker at TherapEase Counselling
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Peterborough, ON(Virtual Only)
I am a Registered Social Worker in Alberta and Ontario, I provide trauma-informed psychotherapy to adults of diverse backgrounds. I specialize in addressing mental health challenges such as trauma, anxiety, depression, life changes and more. I integrate evidence-based therapy to meet each client’s unique needs.
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Lauren Adam
Lauren Adam
Registered Psychotherapist (Qualifying) at Back to Good Psychotherapy
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Peterborough, ON(Virtual Only)
I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Peterborough, ON(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Courtney Hayman
Courtney Hayman
Registered Psychotherapist at Psychotherapy For You
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Peterborough, ON(Virtual Only)
I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
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Brendan McLarty
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Peterborough, ON(Virtual Only)
Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
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Mariana Lafrance
Mariana Lafrance
Therapist-in-training at Psychotherapy and the Sun
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Peterborough, ON(Virtual Only)
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
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Vanessa Laham
Vanessa Laham
Registered Psychotherapist (Qualifying) at Mindful Maelstrom Wellness Clinic
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Peterborough, ON(Virtual Only)
Starting therapy can feel both hopeful and overwhelming. I provide a compassionate, judgment-free space where you can explore your experiences, understand yourself more deeply, and build the resilience and confidence to face life’s challenges. Together, we’ll tailor each session to your goals, using approaches that fit your unique needs.
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Peterborough, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Michelle Strazzeri
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Peterborough, ON(Virtual Only)
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process.
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Peterborough, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Krista Olson
Krista Olson
Registered Social Worker at Psychotherapy For You
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Peterborough, ON(Virtual Only)
I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
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Jason Lavery
Jason Lavery
Registered Psychotherapist at Psychotherapy For You
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Peterborough, ON(Virtual Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles.
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Crystal Wiens
Crystal Wiens
Psychotherapist at Psychotherapy For You
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Peterborough, ON(Virtual Only)
As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.
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How do I find a therapist in Peterborough, ON?

Finding a therapist in Peterborough, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Peterborough, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Peterborough, ON?

Therapy costs in Peterborough, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Peterborough, ON.

Are therapists in Peterborough, ON accepting new clients?

Yes! Many therapists in Peterborough, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Peterborough, ON.

What types of therapy are available in Peterborough, ON?

Therapists in Peterborough, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Peterborough, ON.

Do therapists in Peterborough, ON offer online/virtual sessions?

Yes, the majority of therapists in Peterborough, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Peterborough, ON, or both options.

How do I know if a therapist in Peterborough, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Peterborough, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Peterborough, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Peterborough, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Peterborough, ON online?

Theralist helps you find and connect with therapists in Peterborough, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Peterborough, ON have?

All therapists listed in Peterborough, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Peterborough, ON?

Availability varies by therapist, but many in Peterborough, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Peterborough, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Peterborough, ON confidential?

Yes, absolutely. All therapists in Peterborough, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Peterborough, ON?

No, you don't need a doctor's referral to see a therapist in Peterborough, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Peterborough, ON?

Theralist makes finding affordable therapy in Peterborough, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Peterborough, ON?

In Peterborough, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Peterborough, ON based on your specific needs.

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