Coping Skills Therapists in Peterborough, ON

The Growth and Wellness Therapy Centre

Health and Wellness Clinic

We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.

Brendan McLarty

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.

Zeesy Halpern

Registered Psychotherapist (Qualifying)

I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.

Delia Bagi

EMDR Therapist

Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.

Amanda Rout

Registered Psychotherapist

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…

Allison Clayton

Registered Psychotherapist

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Monica Natalia

Registered Psychotherapist, Qualifying

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Yasmin Ahmad

Registered Psychotherapist

Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.

Jessica Blair

Registered Social Worker, BSW, MSW, RSW (she, her)

Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.

Teresa Mykytuik

Registered Psychotherapist

I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.

Michaela Weaver

Registered Social Worker

I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.

Justin Mulder

Registered Psychotherapist (Qualifying)

Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.

Janalyn Dodds MSW, BSW, RSW

Registered Social Worker/ Psychotherapist

I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.

Michelle Philippe

Registered Psychotherapist, MA Counselling Psychology

I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...

Renee Crossan (she/her)

Registered Social Worker (MSW, RSW)

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Khysandra Lee

Registered Psychotherapist

Andrea Kwan

Registered Social Worker, Psychotherapist

I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.

Tracey Ropp

Registered Psychotherapist

Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.

Annie Szalkai

Registered Psychotherapist

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Ariel Dasrath

Registered Psychotherapist

With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.