KATIE WHITELEY

Hi, I’m Katie, a Registered Psychotherapist with a Master of Arts Degree in Counselling Psychology. I offer a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. My therapeutic approach is collaborative and tailored to your unique needs, integrating evidence-based modalities such as ACT, DBT, CBT, IFS, Narrative Therapy, and more. I’m passionate about helping individuals navigate challenges related to anxiety, relationships, self-esteem, trauma, life transitions, and emotional regulation. Together, we’ll work toward meaningful change, increased self-understanding, and practical tools that support your goals. Whether you're beginning therapy for the first time or returning to it, I’m here to meet you where you are, with warmth, curiosity, and care.