Katie Whiteley
Accepting new clientsRegistered Psychotherapist
KatieWTherapy Toronto
About
Feeling stuck, overwhelmed, or just ready for something to shift? I offer individual therapy for adults navigating anxiety, trauma, relationships, and life transitions. My approach blends ACT, CBT, DBT, and IFS in a warm, collaborative space tailored to you, so you leave sessions with real insight and practical tools.
Biography
Hi, I'm Katie, a Registered Psychotherapist with a Master of Arts in Counselling Psychology. If you're feeling overwhelmed by anxiety, stuck in old patterns, or just trying to make sense of where you are right now, you're in the right place. I work with individuals navigating anxiety, relationship challenges, low self-esteem, trauma, life transitions, and emotional regulation. Whatever brought you here, I'm glad you're considering taking this step. My approach is collaborative and tailored to you. I draw on evidence-based methods including ACT, CBT, DBT, IFS, and Narrative Therapy, not because I follow a script, but because I believe the right tools make a real difference. Together, we'll build self-understanding, develop practical strategies, and work toward the changes that matter most to you. Whether this is your first time in therapy or you're returning after a break, I'll meet you exactly where you are, with warmth, curiosity, and no judgment. Ready to take the first step? I'd love to connect! (Book a free consultation / Contact me today!)
Specialities
Types of Therapy
Contact
Details
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Session Formats
Virtual Only
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Offers sliding scale
Sliding Scale Fees
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Practicing Since
Practicing since 2023 (3+ years)
Client Focus
Client Focus
Client Ages
Languages
Education
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Master of Arts in Counselling Psychology
Yorkville University
Graduated 2024
Licenses
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CRPO
#15475