Lauren Adam

Lauren Adam

Registered Psychotherapist (Qualifying)

Are you in your late teens or early 20s, overwhelmed by life? Stressed about school, work, or figuring out your next move? Anxiety that just won’t quit? Maybe you’re stuck overthinking every "what if," or it feels like you’re falling behind while everyone else seems to have it all together. Sound familiar? If you're ready to break free from these cycles and find a sense of fulfilment in your life, you're in the right place! Let's talk it out & get you to a place where you feel confident and happy. I help tweens, teens, and adults navigate anxiety, relationship struggles, stress, and addiction. Clients say I’m relatable, bubbly, and compassionate, but I’ll gently challenge you when needed. My honest, casual approach creates a space where you can find relief in sessions & even laugh along the way. Taking the first step & starting therapy can be scary - I get it! My goal is to create a space where you feel safe, welcomed, and supported - but also inspired to grow. Together, we'll explore the tough conversations - the ones that lead to real change. But don't worry, we'll go at your pace, leaving room for lighthearted moments!
Contact
phone226-774-0720
About
check_circle Currently accepting new clients
location_on
195 James St. N
Hamilton, Ontario
L8R 2L2
language www.backtogoodpsychotherapy.ca
apartment Back to Good Psychotherapy
work Started in 2024
Types of Therapy
None specified
Client Focus
Client Ages
checkPreteens (11-12)
checkTeens (13-17)
checkAdults
Session Types
checkIndividuals
Allied Populations
checkBIPOC
checkBody Positive / Health at Any Size
check2SLGBTQI+
checkNeurodivergent
checkOpen Relationships / Non-Monogamy
checkSex Positive / Kink Friendly
checkSex Workers
More Information
Languages
checkEnglish
Gender
checkWoman
Religions
None specified
Education
School
Yorkville University
Degree
MACP
Graduated
2024
Licenses
None specified
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