Jessica Callegari
Registered Psychotherapist (Qualifying)
You might look like you’ve got it all together from the outside, but inside, you’re barely keeping up. Maybe you’re having a harder time managing your reactions, navigating relationships, or figuring out what’s next. Whether you’re juggling shifting responsibilities, feeling disconnected, or just tired of always keeping it together, you deserve space to unpack it all without judgment.
I work with individuals who feel stuck between who they’ve been and who they want to become. Together, we explore emotional patterns, relationship dynamics, and the expectations you’ve been carrying. You’re not broken, and you don’t need to have it all figured out.
My style is warm, down-to-earth, and collaborative. We’ll go at your pace, creating a space where you can feel understood, supported, and reconnected with yourself.
If you’re curious about working together, I offer a free 30-minute consultation so we can connect and see if it feels like a good fit. You can learn more or book directly at lifeinsession.ca.
Contact
249-492-9428
About
Locations
Ontario
Specialities
Anger Management
Anxiety
Emotional Dysregulation
Men's Issues
Addiction
Relationship Issues
Client Focus
- Client Ages
- AdultsElders (65+)
- Session Types
- Individuals
- Allied Populations
- Body Positive / Health at Any Size2SLGBTQI+NeurodivergentOpen Relationships / Non-Monogamy
More Information
- Languages
- English
- Gender
- None specified
- Religions
- None specified
Education
- School
- Yorkville University
- Degree
- Master of Arts in Counselling Psychology
- Graduated
- 2024
Licenses
- License Issuer
- College of Registered Psychotherapists of Ontario (CRPO)
- License Number
- 15439
- License Expiry Date
- 2026-03-31