Jessica Callegari

Jessica Callegari

Registered Psychotherapist (Qualifying)

You might look like you’ve got it all together from the outside, but inside, you’re barely keeping up. Maybe you’re having a harder time managing your reactions, navigating relationships, or figuring out what’s next. Whether you’re juggling shifting responsibilities, feeling disconnected, or just tired of always keeping it together, you deserve space to unpack it all without judgment. I work with individuals who feel stuck between who they’ve been and who they want to become. Together, we explore emotional patterns, relationship dynamics, and the expectations you’ve been carrying. You’re not broken, and you don’t need to have it all figured out. My style is warm, down-to-earth, and collaborative. We’ll go at your pace, creating a space where you can feel understood, supported, and reconnected with yourself. If you’re curious about working together, I offer a free 30-minute consultation so we can connect and see if it feels like a good fit. You can learn more or book directly at lifeinsession.ca.
Contact
249-492-9428
About
Currently accepting new clients
lifeinsession.ca
Life in Session Psychotherapy
Started in 2024
Locations
Ontario
Specialities
Anger Management
Anxiety
Emotional Dysregulation
Men's Issues
Addiction
Relationship Issues
Client Focus
Client Ages
Adults
Elders (65+)
Session Types
Individuals
Allied Populations
Body Positive / Health at Any Size
2SLGBTQI+
Neurodivergent
Open Relationships / Non-Monogamy
More Information
Languages
English
Gender
None specified
Religions
None specified
Education
School
Yorkville University
Degree
Master of Arts in Counselling Psychology
Graduated
2024
Licenses
License Issuer
College of Registered Psychotherapists of Ontario (CRPO)
License Number
15439
License Expiry Date
2026-03-31
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