Jessica Bassmahon

You're the one who others say "has it all together", the "high achiever", the one who seems self-aware, confident, clever, articulate, and seem to know where you're headed in life. Usually you can figure things out on your own, and don't like to ask for help, but sometimes you feel frozen and overwhelmed. These experiences feel isolating and overwhelming.To lose that sense of confidence or know-how feels destabilizing, especially when you're the one people usually come to for help. With over 16 years of working 1:1 with high pressure performers, I see you, I hear you, and I believe you. I approach this work through the use trauma-informed, gender- and neuro-affirming lenses, incorporating somatic and IFS parts work, and a sense of humour. If this sounds like a good fit, or if you're curious to learn more, please email me to schedule a free, 20-minute phone consultation. Feel free to arrive with any questions, comments or concerns you may have. Sessions are available both in-person on Locke Street or conveniently online, depending on your preference. I look forward to chatting with you!