Christy Laarakker

About

Specializing in trauma, anxiety, identity transitions, and emotional dysregulation. I offer a neuroscience-informed, evidence-based approach using modalities like CBT, DBT, ACT, and Somatic Experiencing. I work with adults (18+) navigating trauma, grief, anxiety, and life changes. Sliding scale fees, free consultation available.

Biography

Registered Psychotherapist (Qualifying) | Specializing in Trauma, Anxiety, and Identity Transitions Accepting New Clients – Virtual and In-Person in Ottawa Therapeutic Focus Areas: Anxiety, Depression, Bipolar, OCD, SAD PTSD, Acute Stress ADHD, Autism Support Borderline Traits, Psychosis-Spectrum Identity Shifts, Cult Trauma, Spiritual Exploration Shame, Guilt, Imposter Syndrome Therapy Modalities: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Dialectical Behaviour Therapy (DBT) Somatic Experiencing (SE) Polyvagal-Informed Therapy Mindfulness-Based Cognitive Therapy (MBCT) Integrative Neuroscience-Based Counselling My Approach: Healing isn’t just about surviving—it’s about thriving. I work from a neuroscience-informed, evidence-based approach to therapy, blending modalities such as CBT, DBT, ACT, and Somatic Experiencing to meet your unique needs. Together, we’ll explore how your brain and body respond to life’s stressors and develop practical tools for emotional balance and lasting change. Whether you’re dealing with anxiety, emotional dysregulation, or trauma, I offer a supportive space to help you reconnect with yourself and build a life grounded in resilience, clarity, and self-trust. Who I Work With: Adults (18+) facing trauma, anxiety, life transitions, and emotional challenges. Experience: As a Registered Psychotherapist (Qualifying), I bring over 10 years of experience in neuroscience and psychiatry research, as well as clinical training in trauma-informed therapies. I deeply respect the complexities of identity shifts, including religious, spiritual, gender, and cultural transitions. Together, we will work toward lasting growth, transformation, and emotional balance. Session Rates & Free Consult: I offer a sliding scale with intern rates ranging from $40–$100 CAD. A free video consult is available at Fluxo to ensure we’re a good fit. You don’t need to have it all figured out to begin—I'm here to support you through your journey of healing and growth.

Specialities

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