Trauma and PTSD Therapists in Coquitlam, British Columbia

Are you longing for healthy, fulfilling relationships? To confidently express your needs and boundaries? To shine brighter and feel more free? I help people who are dealing with conflict, anxiety, depression, self-confidence, grief and loss, and relationship/family challenges.

If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.

I am passionate about working with clients who feel like they are "not good enough" or who worry about living up to the expectations of others. I help them to develop self-acceptance, reduce people-pleasing behaviours, and learn how to establish and maintain boundaries.