Karolina Lutkiewicz

My primary approach is relational therapy that emphasizes understanding the complexity of relationships and enhances the development of relational awareness. I holistically work with mind, emotions and body using mindfulness, mentalization based therapy and somatic therapy. I practice from an anti-racist, anti-oppressive, trauma-informed framework. With gentleness, empathy, compassion, I guide you through the process of healing and growth, by building self-acceptance, authenticity and a deeper connection with yourself. Together we work on understanding your relational patterns, emotions, thoughts and behaviours. Whatever your experience is, we can explore it together in a safe and non-judgmental space. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need healing from trauma, gaining awareness, regulating emotions, exploring needs, and building meaningful connections with yourself and others, contact me.