Jennifer Landry

Hi I'm Jennifer! As an Occupational Therapist, Psychotherapist, I am in the unique position of being able to draw on both psychotherapy and occupational therapy when supporting individuals with challenges associated with trauma, stress, anxiety, depression, dissociative disorders, ADHD, and sleep issues/insomnia. I am committed to helping people function well in their day to day lives and skillfully navigate any of life's challenges. To do so, I infuse mindfulness in all of my work and I draw on a number of evidence-informed approaches including Acceptance & Commitment Therapy (ACT), Behavioural Activation (BA), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Brief Coaching. My work is client-led, trauma informed and neurodiversity affirming. I have over 25 years of experience, and hold a post professional Master's Degree in Occupational Therapy from Western University. With a strong commitment to best practice and learning, I take several clinical courses per year.