Jennifer Landry

Jennifer Landry

Occupational Therapist, Psychotherapist


Hi I'm Jennifer! As an Occupational Therapist, Psychotherapist, I am in the unique position of being able to draw on both psychotherapy and occupational therapy when supporting individuals with challenges associated with trauma, stress, anxiety, depression, dissociative disorders, ADHD, and sleep issues/insomnia. I am committed to helping people function well in their day to day lives and skillfully navigate any of life's challenges. To do so, I infuse mindfulness in all of my work and I draw on a number of evidence-informed approaches including Acceptance & Commitment Therapy (ACT), Behavioural Activation (BA), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Brief Coaching. My work is client-led, trauma informed and neurodiversity affirming. I have over 25 years of experience, and hold a post professional Master's Degree in Occupational Therapy from Western University. With a strong commitment to best practice and learning, I take several clinical courses per year.
Contact
416-988-6553
About
www.insightot.ca
Started in 1994
Locations
Ontario
Alberta
Manitoba
New Brunswick
Newfoundland and Labrador
Nova Scotia
Toronto, Ontario
Specialities
ADHD
Anxiety
Depression
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Client Focus
Client Ages
Adults
Session Types
Individuals
Allied Populations
Body Positive / Health at Any Size
2SLGBTQI+
Neurodivergent
More Information
Languages
English
Gender
Woman
Religions
Atheism / Agnostic
Education
School
Western University
Degree
MSc
Graduated
1999

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