Lauren A. Jeffery
Registered Psychotherapist, Certified Executor Advisor
Life can seem too much, from emotional turmoil to financial stress, unhealthy coping mechanisms, sleepless nights, relationship struggles, and loneliness. These issues, often rooted in past trauma or current stressors, can have profound impacts. Remember, you're not alone. With a direct, compassionate, person-centric approach, I'm here to help you navigate towards the life you aspire to. These issues can be far-reaching and financially devastating, both personally and professionally. Utilizing a person-centric psychodynamic approach combined with compassion and empathy, I am here to help you create the life you want.
Using a blended approach that combines CBT, SFBT (Solution-Focused), CT/RT (Choice Theory/Reality Therapy), financial therapy, mindfulness, and creative techniques, I can help you rediscover who you truly are. I can also help you create a life you are proud of or get your financial life back on track.
Through a collaborative approach that you control, we can create a plan to build the life you've dreamed of, along with guidance on how to achieve it, and provide non-judgmental, empathetic support throughout your journey. Your life doesn't have to feel like it does. Let's talk. I am here to help.
Contact
About
check_circle Currently accepting new clients
apartment
Lauren A. Jeffery
work
Started in 2022
Locations
Specialities
Types of Therapy
None specified
Client Focus
- Client Ages
- checkAdultscheckElders (65+)
- Session Types
- checkIndividuals
- Allied Populations
- checkBIPOCcheckBody Positive / Health at Any Sizecheck2SLGBTQI+checkNeurodivergentcheckOpen Relationships / Non-MonogamycheckSex Positive / Kink Friendly
More Information
- Languages
- checkEnglish
- Gender
- checkWoman
- Religions
- checkOther
Education
- School
- Yorkville University
- Degree
- Masters of Counselling and Psychotherapy
- Graduated
- 2022
Licenses
- License Issuer
- College of Psychotherapists of Ontario
- License Number
- 10074
- License Expiry Date
- None specified