Photo of Dan Diggins

Dan Diggins

Accepting new clients

RCT, CCC

Foray Wellness Counselling Therapy

Nova Scotia 9+ years experience Virtual Offers sliding scale
902-825-9327

About

I work with individuals of all ages who are dealing with uncomfortable thoughts and emotions or personal conflict and are ready to feel better and live a more meaningful life. Seeking out the right counsellor is an important step, requiring courage and trust. I honour your willingness to embrace vulnerability and honesty and I will ensure that you find the support and solutions you are seeking.

Biography

My first priority is to build strong, safe relationships in which unconditional positive regard is modelled so that you can share with me your goals and needs for counselling. I will use a variety of counselling modalities; including EMDR for trauma, Solution-Focused, Acceptance and Commitment, Mindfulness, and Cognitive Behavioural therapies. If you or someone you care for is experiencing distress due to strong negative emotions; like trauma, anxiety, sadness or anger, I can support you through a commitment to healing and wellness.

Specialities

Trauma and PTSD Suicidal Ideation Anxiety Depression Coping Skills Emotional Dysregulation

Types of Therapy

Acceptance and Commitment (ACT) Cognitive Behavioural (CBT) Dialectical Behaviour (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Narrative Solution Focused Brief (SFBT)

Additional Locations

New Brunswick Prince Edward Island

Contact

Details

  • Session Formats

    Virtual Only

  • Offers sliding scale

    Sliding Scale Fees

  • Practicing Since

    Practicing since 2017 (9+ years)

Client Focus

Client Focus

Individuals

Client Ages

Preteens (11-12) Teens (13-17) Adults Elders (65+)

Education

  • M.Ed. School Counselling

    Acadia School of Education

    Graduated 2017

Licenses

  • NSCCT

    #RCT-25-048

    Expires April 2027