Charmaine McIntosh
Psy.D., R.P.
Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Karina Ramdath (she/her)
Registered Social Worker, Psychotherapist
Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
Iriny Salib-Sharkawy
Registered Social Worker
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Frequently Asked Questions
How do I find a therapist in Nova Scotia?
Finding a therapist in Nova Scotia is easier on Theralist. Our directory lists verified therapists across the province, including Halifax, Sydney, and smaller communities. Browse by specialty, location, and whether they offer online sessions.
Can I access therapy online in Nova Scotia?
Yes. Many Nova Scotia therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is ideal for rural areas, scheduling flexibility, or accessing specialists across the province. Use Theralist to filter for online options.
What types of therapy are available in Nova Scotia?
Nova Scotia therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling. Search by specialty on Theralist.
Does Nova Scotia have universal mental health coverage?
Nova Scotia is the only Canadian province currently offering universal mental health care. Check with your healthcare provider about accessing publicly covered counselling services while Theralist helps you find therapists in the private and public sectors.
What mental health issues do Nova Scotia therapists specialize in?
Nova Scotia therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios to find relevant expertise.
Can I get therapy for grief and loss in Nova Scotia?
Yes. Grief counselling and bereavement therapy are available through Nova Scotia therapists. Theralist can help you find a grief counsellor with relevant experience.
Does Nova Scotia have couples therapy?
Yes. Many Nova Scotia therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy services.
What should I know about therapy costs in Nova Scotia?
Nova Scotia's universal mental health coverage may include free counselling through the public system. Private therapists accept insurance benefits or offer sliding scale fees. Contact your therapist to discuss coverage options.
Are there online therapists in Nova Scotia for anxiety and depression?
Yes. Many Nova Scotia therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges.
What credentials should I look for in a Nova Scotia therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor credentials. Verify therapists are registered with professional bodies. Theralist displays credentials to help you choose.