Pregnancy, Prenatal, Postpartum Therapists in Nova Scotia

I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

I am a therapist who lives and works in the City of Lakes - Dartmouth, NS, but modern day technology allows me to support clients across Nova Scotia and New Brunswick! I specialize in perinatal mental health, and enjoy working with parents of children across all developmental stages. I’m also passionate about supporting clients who have experienced domestic violence.