Kathryn Jones

Kathryn Jones

Registered Social Worker

Online booking available. If the following questions feel familiar, please know that your brain isn’t broken—and you don’t have to face these challenges on your own. Stuck in a doom spiral of "what if" thoughts? Feel like an imposter, or that anything less than perfect is failure? Stuck in an unhealthy habit, pattern, addiction or relationship? Avoiding things due to anxiety or exhaustion? Let's work through these issues together. You have more skill and wisdom than you realize. Therefore, counselling isn’t about “fixing” you—it’s about helping you find clarity, emotional peace, and a life that feels more aligned with who you are. Together we'll work toward: Getting out of thought-spirals; clarifying your goals; breaking unhealthy habits & building new ones; improving communication & relationships; rediscovering passion & motivation and creating a best-case-scenario life you can take pride in. Together, we’ll identify what’s holding you back and create a clear, achievable plan for growth. If you want validation and insight from a counsellor who’ll hold you with compassion—but won’t let you off the hook—I'd love to support you. Sometimes we get stuck in mental spin-cycles we can't think our way out of alone. Let's get you un-stuck. Please email me or book an appointment (or free consultation) on my website. I look forward to meeting you.
Contact
phone519-465-4481
About
check_circle Currently accepting new clients
language www.kjonescounselling.com
apartment K Jones Counselling
work Started in 2018
money_range Offers sliding scale
Types of Therapy
checkAcceptance and Commitment (ACT)
checkCognitive Behavioural (CBT)
checkMindfulness-Based (MBCT)
checkDialectical Behaviour (DBT)
checkSolution Focused Brief (SFBT)
Client Focus
Client Ages
checkAdults
Session Types
checkIndividuals
Allied Populations
checkBIPOC
checkBody Positive / Health at Any Size
check2SLGBTQI+
checkNeurodivergent
checkOpen Relationships / Non-Monogamy
checkSex Positive / Kink Friendly
More Information
Languages
checkEnglish
Gender
checkWoman
Religions
checkAtheism / Agnostic
Education
School
Wilfrid Laurier University
Degree
Master of Social Work
Graduated
2016
Licenses
License Issuer
Ontario College of Social Work and Social Service Workers
License Number
827265
License Expiry Date
2025-12-31
View License
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