Jessica Stiles
Registered Psychotherapist (Qualifying)
Do you find yourself overwhelmed with anxiety, no matter what you do?
You want to appear as though you have your sh*t together but deep down, you feel SO unworthy—of your relationships, your job, your life. You’re someone who feels they have a great life but you’re living as if everything your inner critic screams at you is true. You feel like nothing you ever do is or will be good enough and that you deserve to feel this way. This most often shows up in your relationships; it’s hard for you to believe you’re loveable and even harder to trust when someone shows you love.
You don’t want to feel like this anymore. You’re ready to change, to finally know that you matter. Most of all, you’re ready to dive deep and heal the root of this problem. I want to help you do that.
I help adults experience long-term change by facing their anxiety, trauma & self-esteem while building unshakeable self-trust, compassion & worth. My clients want a therapist who calls them on their B.S. while offering clarity & perspective because therapy must be a place you feel safe & heard AND a place you can learn. Sessions with me are honest, validating & enlightening.
I’ll meet you where you’re at and offer you the support you need to finally feel like you matter—because you absolutely do. A life where you are proud of who you are is possible. You don’t have to feel like you keep failing yourself, and you don’t have to do all the hard work alone. Hit that Message button to get in touch and we'll schedule a free 20-ish minute consultation call.
Let's do this. ;)
Contact
About
check_circle Currently accepting new clients
apartment
Rebel Psychotherapy
work
Started in 2024
Locations
Specialities
Types of Therapy
checkAdlerian
checkAcceptance and Commitment (ACT)
checkFeminist
checkInternal Family Systems (IFS)
checkSomatic
checkStrength-Based
Client Focus
- Client Ages
- checkTeens (13-17)checkAdultscheckElders (65+)
- Session Types
- checkIndividuals
- Allied Populations
- checkBIPOCcheckBody Positive / Health at Any Sizecheck2SLGBTQI+checkNeurodivergentcheckOpen Relationships / Non-MonogamycheckSex Positive / Kink FriendlycheckSex Workers
More Information
- Languages
- checkEnglish
- Gender
- checkWoman
- Religions
- None specified
Education
- School
- Yorkville University
- Degree
- Master of Arts in Counselling Psychology
- Graduated
- 2024
Licenses
- License Issuer
- College of Registered Psychotherapists of Ontario
- License Number
- 15726
- License Expiry Date
- None specified