Darshana Patel

How would it feel if you didn't have to tolerate challenges in your mental health anymore? Would you have more capacity for yourself and your loved ones? Would you have more energy to devote to the things that bring you joy? Whether it be a life transition, anxiety, depression, grief, trauma, or relationship issues, I help my clients work through their concerns by providing them with support and strategies to help them towards their goals. I use my own lived experience of being a 2nd generation Canadian and a South Asian woman, along with the breadth of experience that I have to support the work we will do together. I offer a compassionate and supportive environment to help you navigate these challenges. With a deep understanding of trauma, mental health, and identity issues, my specialty lies in creating a strong therapeutic relationship where we work together to achieve your goals. Everyone can improve their lives, no matter how big or small their concerns are. If you're ready to embark on a journey towards wellness, resilience, and a deeper understanding of yourself, reach out today. Let's work together to create the fulfilling life you deserve.