Kristina Snaith

check_circle Accepting new clients

Registered Psychotherapist (Qualifying)

Honu Mental Health

location_on Ontario work_history 2+ years experience videocam Virtual

open_in_new Website phone 647-849-2942

info About

I have experience supporting individuals through life transitions, emotional challenges, and personal growth. My approach is compassionate and collaborative, focused on helping clients gain insight, build resilience, and create lasting, meaningful change.

person Biography

You want more out of life, not just to cope, but to thrive. You may feel like you’re going through the motions, stuck in patterns that no longer serve you, or quietly longing for deeper fulfillment. Whether it's building confidence, healing from past wounds, improving relationships, or making a meaningful life change, you're craving alignment between who you are and how you live. My ideal client is someone ready to stop settling and start living with intention, even if they don’t yet know how. I help you reconnect with what matters most using a personalized and evidence-based approach that includes ACT, CBT, mindfulness, and goal setting. We will uncover what is holding you back and build tools to move forward. Whether you are navigating change or want to feel more like yourself, I offer a supportive space to grow and thrive. You don’t have to figure it all out alone. Creating a life you love takes time, and it’s okay to seek support. In our work together, you’ll find encouragement, clarity, and practical tools to create meaningful change. If you’re ready to live with more clarity, confidence, and purpose, I invite you to take that first step.

psychology Specialities

2SLGBTQI+ Autism Chronic Pain Family Conflict Grief Obsessive-Compulsive Disorder (OCD)

place Additional Locations

Oakville, ON

Contact

Details

videocam

Session Formats

Virtual Only
place

Primary Location

2904 S Sheridan Way , Suite 100
Oakville, Ontario L6J 7L9
work_history

Practicing Since

Practicing since 2024 (2+ years)

Client Focus

group Client Focus

Individuals Families

escalator_warning Client Ages

Children (6-10) Preteens (11-12) Teens (13-17) Adults Elders (65+)

translate Languages

English

Licenses

school

Master of Arts in Counselling Psychology

Yorkville University

Graduated 2024
verified

College of Registered Psychotherapists of Ontario

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