Melody Hazelton

About

Feeling stuck, anxious, or disconnected? I’m a trauma-informed therapist specializing in somatic therapy, CBT, and ART to help you heal, build resilience, and reconnect with yourself. Whether you’re facing anxiety, trauma, or relationship struggles, I provide a safe, supportive space for growth. Online sessions make getting started easy—click to learn more and book a free consultation!

Biography

Hi, I’m Melody Hazelton, a Counselling Therapist (CT), Master Therapeutic Counsellor (MTC), Registered Counselling Supervisor (RCS), and Certified Clinical Trauma Professional. Over the past seven years, I’ve supported individuals and couples in navigating challenges like anxiety, depression, trauma recovery, grief, and relationship struggles. In addition to evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Accelerated Resolution Therapy (ART), I also integrate somatic therapy into my practice. Somatic therapy focuses on the mind-body connection, helping you release stored tension, regulate emotions, and build greater awareness of how your body responds to stress or trauma. Through techniques like grounding exercises, breathwork, and body awareness practices, we’ll work together to create a deeper sense of safety and healing. I believe that every challenge holds the potential for growth. Whether you're seeking individual support or couples counselling, my goal is to provide a safe space where you can explore your emotions, reconnect with your body, and move toward the life you want. Sessions are offered online for your convenience. Let’s take the first step together—schedule a free 15-minute consultation today to start your journey toward healing and empowerment!

Specialities

Types of Therapy